Smoked Ham & Swiss Cheese Sausage
Smoked Ham & Swiss Cheese Sausage by Klement’s provides 303 kcal per 100 g, with 3 g of sugars and 13.6 g of protein. That is 115% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked sausages category. Contains: celery, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 link (66 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 303 kcal | 200 kcal | 307 | |
| Total fat | 25.8 g | 17 g | 22% | 25.3 |
| Saturated fat | 9.1 g | 6 g | 30% | 9.5 −5% |
| Carbohydrates | 4.6 g | 3 g | 1% | 3.2 +40% |
| Total sugars | 3 g | 2 g | 1.4 +115% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 13.6 g | 9 g | 18% | 16.3 −16% |
| Salt | 1.5 g | 1 g | 2.1 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 737 Smoked sausages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other smoked sausages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ham, water, pasteurized process swiss cheese (cultured milk, water, skim milk, cream, sodium phosphate, whey, salt, sorbic acid, enzymes, powdered cellulose, potassium sorbate, natamycin), honey, contains less than 2% of salt, potassium lactate, sugar, potassium chloride, dextrose, celery juice powder, flavorings, sodium phosphate, sodium diacetate.
- Allergens
- CeleryMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 link (66 g)
- Sold in
- United States
- Barcode
- 0073608051705
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Ham & Swiss Cheese Sausage?
Smoked Ham & Swiss Cheese Sausage contains 303 kcal per 100 g and about 200 kcal per serving (1 link (66 g)).
How much sugar is in Smoked Ham & Swiss Cheese Sausage?
Smoked Ham & Swiss Cheese Sausage has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked Ham & Swiss Cheese Sausage healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoked Ham & Swiss Cheese Sausage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smoked Ham & Swiss Cheese Sausage contain?
According to the label data it contains: Celery, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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