Nutrition report ready

Smoked ham & egg mayo

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

NOVA 4

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Smoked ham & egg mayo

by Marks & Spencer Barcode 29391189

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Ultra-processed food

Smoked ham & egg mayo by Marks & Spencer provides 191 kcal per 100 g and 11.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, pork, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat

7.3 g · Moderate

Saturated fat

2 g · Moderate

Salt

1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g
Calories	191 kcal
Total fat	7.3 g
Saturated fat	2 g
Carbohydrates	19 g
Added sugars	0 g
Dietary fiber	1.3 g
Protein	11.7 g
Salt	1 g

Ingredients

. - . • • • Boiled Egg (33%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Smoked British Ham (18%) (Pork (96%) Curing Salt (Salt Preservative: Sodium Nitrite) Demerara Sugar · Stabiliser: E451 Antioxidant: E301) Water Rocket (5%) Rapeseed Oil Palm Oil Pasteurised Egg Yolk. Sugar Chives Cornflour Salt Raising Agent: Sodium Bicarbonate, E450 Dried Egg Vinegar. White Wine Vinegar Acidity Regulator: Malic Acid. Cracked Black Pepper Concentrated Lemon Juice. Mustard Extract Mustard Seeds Ground White Pepper Citrus Fibre Thickener: Pectin Wheat Starch (contains Gluten) Preservative: E223 (Sulphites) Colour: Paprika Extract. . 3.0g 96g For allergens see ingredients in bold. g Made in the UK with M&S assured pork from farms in the UK. SC1749A O Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland marksandspencer.com This mix naner packaging is

Palm oil freeNot veganNot vegetarian

Allergens: EggsGlutenPorkSulphur dioxide and sulphites

Additives 8

E160c - Paprika extract

Colour

E223 - Sodium metabisulphite

Antioxidant

High overexposure risk

E296 - Malic acid

E301 - Sodium ascorbate

Antioxidant

E450 - Diphosphates

Emulsifier

High overexposure risk

E451 - Triphosphates

Emulsifier

High overexposure risk

E500 - Sodium carbonates

Stabiliser

E500ii - Sodium hydrogen carbonate

Stabiliser

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications: FSC
Sold in: United Kingdom
Barcode: 29391189

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked ham & egg mayo?

Smoked ham & egg mayo contains 191 kcal per 100 g.

Is Smoked ham & egg mayo healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked ham & egg mayo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoked ham & egg mayo contain?

According to the label data it contains: Eggs, Gluten, Pork, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.