Smoked haddock

in Smoked haddock Barcode 4088600317717
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Smoked haddock provides 100 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 245% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Smoked haddock category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 100 kcal 93 +8%
Total fat 0.8 g 0.7 +19%
Saturated fat 0.2 g 0.2 +27%
Carbohydrates 1.4 g 0.8 +81%
Total sugars 0.5 g 0.1 +245%
Protein 22 g 20.9 +5%
Salt 1.1 g 2.8 −59%

Category average across 94 Smoked haddock products on Foodmetria.

Compared with other smoked haddock

Calories higher 21%
Sugars higher 21%
Salt lower 8%
Saturated fat higher 20%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
4088600317717

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked haddock?

Smoked haddock contains 100 kcal per 100 g.

How much sugar is in Smoked haddock?

Smoked haddock has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked haddock healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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