View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Smoked back bacon
Smoked back bacon by Lidl provides 198 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. Its Nutri-Score is E. It is listed in the Back bacon category and comes in a 2 x 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 198 kcal | 206 |
| Total fat | 14 g | 12.5 +12% |
| Saturated fat | 6.2 g | 4.5 +39% |
| Carbohydrates | 0.8 g | 1.5 −46% |
| Total sugars | 0.5 g | 0.5 −7% |
| Protein | 17 g | 22.1 −23% |
| Salt | 2.8 g | 2.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Back bacon products on Foodmetria.
Compared with other back bacon
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 x 250 g
- Sold in
- United Kingdom
- Barcode
- 20844202
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Smoked back bacon?
Smoked back bacon contains 198 kcal per 100 g.
How much sugar is in Smoked back bacon?
Smoked back bacon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked back bacon healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b
c
d
d NOVA 4 More back bacon
View all →
NOVA 4
e NOVA 3
d
d NOVA 3
d NOVA 3
e NOVA 4 More from Lidl
View all →
a NOVA 1
c NOVA 1
c NOVA 3
a NOVA 1
d NOVA 4
a NOVA 3