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Smoke-roasted salmon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 3

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Smoke-roasted salmon

in Seafood Barcode 0867729000328
Average nutritional quality
Processed food

Smoke-roasted salmon provides 211 kcal per 100 g, with 1.8 g of sugars and 21.1 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Seafood category. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
1.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 211 kcal 120 kcal 151 +40%
Total fat 12.3 g 7 g 9% 7.1 +73%
Saturated fat 2.6 g 1.5 g 8% 1.4 +89%
Carbohydrates 1.8 g 1 g 0% 4.9 −65%
Total sugars 1.8 g 1 g 1.2 +44%
Added sugarsUSDA 1.8 g 1 g 2% 0.9 +105%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 21.1 g 12 g 24% 16.4 +29%
Salt 1.3 g 0.7 g 1.9 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
40% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other seafood

Calories higher 19%
Sugars higher 20%
Salt higher 46%
Saturated fat higher 17%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atlantic salmon (kosher salt, brown sugar, tamari [water, soybeans, salt, sugar], hand-ground spices).

Not veganNot vegetarian
Allergens
FishSoybeans

Product details

Serving size
2 onz (57 g)
Sold in
United States
Barcode
0867729000328

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoke-roasted salmon?

Smoke-roasted salmon contains 211 kcal per 100 g and about 120 kcal per serving (2 onz (57 g)).

How much sugar is in Smoke-roasted salmon?

Smoke-roasted salmon has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoke-roasted salmon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoke-roasted salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoke-roasted salmon contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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