Smoke Master, Black Forest Ham With Natural Juices

by Boar's Head in Prepared meats Barcode 0208530500001
Poor nutritional quality
Ultra-processed food

Smoke Master, Black Forest Ham With Natural Juices by Boar's Head provides 107 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 60 kcal 250 −57%
Total fat 1.8 g 1 g 1% 17.1 −90%
Saturated fat 0 g 0 g 0% 6.9 −100%
Carbohydrates 3.6 g 2 g 1% 3.4
Total sugars 3.6 g 2 g 1.8 +93%
Protein 17.9 g 10 g 20% 21.5 −17%
Salt 2.1 g 1.1 g 2.7 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other prepared meats

Calories lower 13%
Sugars higher 18%
Salt lower 40%
Saturated fat lower 1%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cured with water, sugar, dextrose, sea salt, less than 2% of sodium phosphate, salt, sodium erythorbate, sodium nitrite.

Palm oil free

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
0208530500001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoke Master, Black Forest Ham With Natural Juices?

Smoke Master, Black Forest Ham With Natural Juices contains 107 kcal per 100 g and about 60 kcal per serving (2 onz (56 g)).

How much sugar is in Smoke Master, Black Forest Ham With Natural Juices?

Smoke Master, Black Forest Ham With Natural Juices has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoke Master, Black Forest Ham With Natural Juices healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 6, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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