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Smilondas
Smilondas by smileat provides 407 kcal per 100 g, with 7.5 g of sugars and 14 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salty snacks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 102 kcal | 440 −7% | |
| Total fat | 14 g | 3.5 g | 4% | 21.3 −34% |
| Saturated fat | 1.9 g | 0.5 g | 3% | 4.9 −61% |
| Carbohydrates | 55 g | 13.8 g | 5% | 49.1 +12% |
| Total sugars | 7.5 g | 1.9 g | 4.6 +63% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 11 g | 2.8 g | 10% | 4.7 +133% |
| Protein | 14 g | 3.5 g | 7% | 11.4 +23% |
| Salt | 0.1 g | 0 g | 2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de garbanzos* (32,5%), harina de maíz* (32,5%), harina de lentejas rojas* (16,2%), aceite de oliva virgen extra* (10%), tomate en polvo* (3%), queso en polvo (3%) [queso cheddar (leche), leche desnatada en polvo]*, zanahoria en golvo, albahaca molida*, ajo en polvo", cebolla en Polvo*, orégano molido, vitamina B1. "Procedente de agricultura ecológica. Puede contener trazas de soja. feito à base de cereals
- Allergens
- Milk
- May contain traces
- Soybeans
Product details
- Serving size
- 25 g
- Labels & certifications
- No glutenOrganicEU OrganicNL-BIO-01No added sugar
- Sold in
- Spain
- Barcode
- 8437017636878
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smilondas?
Smilondas contains 407 kcal per 100 g and about 102 kcal per serving (25 g).
How much sugar is in Smilondas?
Smilondas has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Smilondas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smilondas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smilondas contain?
According to the label data it contains: Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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