Smietanka 36%

by Piątnica 200 g in Sour creams Barcode 5900531001024
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Smietanka 36% by Piątnica provides 346 kcal per 100 g, with 3.3 g of sugars and 2.2 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sour creams category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
22 g · High
Sugars
3.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 346 kcal 346 kcal 215 +61%
Total fat 36 g 36 g 46% 20.2 +79%
Saturated fat 22 g 22 g 110% 12.9 +70%
Carbohydrates 3.3 g 3.3 g 1% 4.7 −29%
Total sugars 3.3 g 3.3 g 4 −18%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 2.2 g 2.2 g 4% 3.5 −37%
Salt 0.1 g 0.1 g 0.2 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 486 Sour creams products on Foodmetria.

Compared with other sour creams

Calories higher 7%
Sugars lower 39%
Salt lower 11%
Saturated fat higher 8%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Śmietanka pasteryzowana, homogenizowana

Not vegan
Allergens
Milk
May contain traces
Milk

Product details

Quantity
200 g
Serving size
100g
Sold in
Poland
Barcode
5900531001024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smietanka 36%?

Smietanka 36% contains 346 kcal per 100 g and about 346 kcal per serving (100g).

How much sugar is in Smietanka 36%?

Smietanka 36% has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smietanka 36% healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smietanka 36% vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smietanka 36% contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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