Сметана 30% by Pilos

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Сметана 30%

by Pilos 200 g in Unfermented creams Barcode 4335619334076
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Сметана 30% by Pilos provides 292 kcal per 100 g, with 3.2 g of sugars and 2.4 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Unfermented creams category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
20.7 g · High
Sugars
3.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 292 kcal 245 +19%
Total fat 30 g 24.4 +23%
Saturated fat 20.7 g 16.3 +27%
Carbohydrates 3.2 g 3.8 −15%
Total sugars 3.2 g 3.6 −12%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.3 −100%
Protein 2.4 g 2.6 −7%
Salt 0.1 g 0.1 −29%

Category average across 220 Unfermented creams products on Foodmetria.

Compared with other unfermented creams

Calories higher 33%
Sugars lower 22%
Salt lower 8%
Saturated fat higher 26%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Сметана, стабилизатор: карагенан

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
Nutriscore
Sold in
Bulgaria, Poland
Barcode
4335619334076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Сметана 30%?

Сметана 30% contains 292 kcal per 100 g.

How much sugar is in Сметана 30%?

Сметана 30% has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Сметана 30% healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Сметана 30% vegan?

Based on its ingredient list, it is not vegan.

What allergens does Сметана 30% contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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