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Nata Original
Nata pasteurizada maturada, com 30% matéria gorda
Nata Original by Longa Vida provides 146 kcal per 100 ml, with 1.3 g of sugars and 1.2 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Unfermented creams category and comes in a 200 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 146 kcal | 291 kcal | 245 −41% | |
| Total fat | 15.1 g | 30.1 g | 39% | 24.4 −38% |
| Saturated fat | 10.1 g | 20.1 g | 101% | 16.3 −38% |
| Carbohydrates | 1.3 g | 2.6 g | 1% | 3.8 −66% |
| Total sugars | 1.3 g | 2.6 g | 3.6 −64% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 1.2 g | 2.3 g | 5% | 2.6 −55% |
| Salt | 0.1 g | 0.3 g | 0.1 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 220 Unfermented creams products on Foodmetria.
Compared with other unfermented creams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 ml
- Serving size
- 200ml
- Labels & certifications
- PasteurizedGreen DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 8435257046631
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nata Original?
Nata Original contains 146 kcal per 100 ml and about 291 kcal per serving (200ml).
How much sugar is in Nata Original?
Nata Original has 1.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Nata Original healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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