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Smashed Onion Bhaji & Chickpea Buroti
Smashed Onion Bhaji & Chickpea Buroti by Urban Rajah provides 209 kcal per 100 g, with 7.5 g of sugars and 5.2 g of protein. That is 131% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wraps category. Contains: apple, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (209.6 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 209 kcal | 437 kcal | 244 −14% | |
| Total fat | 5.8 g | 12.2 g | 16% | 9.2 −37% |
| Saturated fat | 1.5 g | 3.1 g | 16% | 2.6 −42% |
| Carbohydrates | 32 g | 67.1 g | 24% | 29.9 +7% |
| Total sugars | 7.5 g | 15.7 g | 3.2 +131% | |
| Added sugars | 3.2 g | 6.7 g | 13% | 1.6 +104% |
| Dietary fiber | 2.8 g | 5.9 g | 21% | 3.9 −28% |
| Protein | 5.2 g | 10.9 g | 22% | 9.3 −44% |
| Salt | 0.3 g | 0.7 g | 1.1 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Wraps products on Foodmetria.
Compared with other wraps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beetroot and Chia Seed Tortilla Wrap [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Beetroot Powder, Palm Oil, Rapeseed Oil, Chia Seeds, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Sugar, Salt], Cooked Long Grain Turmeric Rice [Water, Long Grain Rice, Ground Turmeric], Mango Chutney Mango, Sugar, Malt Vinegar (Barley), Apricot, Apple, Dried Onion, Ginger, Coriander, Spices, Garlic Powder], Onion Bhaji (7%) [Onion, Yellow Split Peas, Chickpeas, Ginger, Rapeseed Oil, Spices, Chilli, Salt, Ground Rose Petals], Chickpeas (6%), Spinach, Pea Protein Alternative to Mayonnaise [Water, Rapeseed Oil, Cornflour, Thickener: Pectin, Sugar, Spirit Vinegar, Salt, Dijon Mustard (Water, Brown Mustard Seeds, Spirit Vinegar, Salt), Pea Protein, Concentrated Lemon Juice], Cooked Black Rice [Water, Black Rice], Red Onion, Cucumber, Tomato, Water, Red Chilli Purée, Coriander, Cornflour, Wheat Fibre.
- Allergens
- AppleGlutenMustard
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pack (209.6 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5061075080002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smashed Onion Bhaji & Chickpea Buroti?
Smashed Onion Bhaji & Chickpea Buroti contains 209 kcal per 100 g and about 437 kcal per serving (1 pack (209.6 g)).
How much sugar is in Smashed Onion Bhaji & Chickpea Buroti?
Smashed Onion Bhaji & Chickpea Buroti has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Smashed Onion Bhaji & Chickpea Buroti healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smashed Onion Bhaji & Chickpea Buroti vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Smashed Onion Bhaji & Chickpea Buroti contain?
According to the label data it contains: Apple, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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