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Smashed avocado with chilli
Smashed avocado with chilli by Lidl provides 155 kcal per 100 g, with 0.3 g of sugars and 2.7 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Avocados category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 155 kcal | 196 −21% |
| Total fat | 13.4 g | 18.8 −29% |
| Saturated fat | 3 g | 3.8 −21% |
| Carbohydrates | 4 g | 3.3 +21% |
| Total sugars | 0.3 g | 1 −69% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 3.7 g | 4.3 −14% |
| Protein | 2.7 g | 1.9 +38% |
| Salt | 0.3 g | 0.7 −56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 261 Avocados products on Foodmetria.
Compared with other avocados
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avocado, Lime Juice, Red Chilli, Salt, Chilli Flakes
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 4056489594710
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smashed avocado with chilli?
Smashed avocado with chilli contains 155 kcal per 100 g.
How much sugar is in Smashed avocado with chilli?
Smashed avocado with chilli has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smashed avocado with chilli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smashed avocado with chilli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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