Smash! Salt Karamell

Bad nutritional quality
Ultra-processed food

Smash! Salt Karamell by ORKLA CONFECTIONERY & SNACKS NORGE provides 530 kcal per 100 g, with 43 g of sugars and 7.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Caramel chocolate bars category. Contains: gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
18 g · High
Sugars
43 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 530 kcal 212 kcal 474 +12%
Total fat 31 g 12.4 g 16% 24.1 +29%
Saturated fat 18 g 7.2 g 36% 13.5 +33%
Carbohydrates 54 g 21.6 g 8% 58.3 −7%
Total sugars 43 g 17.2 g 46.6 −8%
Added sugars 53.3 g 21.3 g 43% 44.3 +20%
Protein 7.6 g 3 g 6% 6.6 +15%
Salt 0.9 g 0.3 g 0.4 +97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Caramel chocolate bars products on Foodmetria.

Compared with other caramel chocolate bars

Calories higher 21%
Sugars lower 26%
Salt higher 3%
Saturated fat higher 18%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sukker, melkepulver, kakaus kakaomasse sul et kondensert melk, solsikkeolje, kokosolje, fullherdet kokosolje, fullherdet rapsolje, sheaolje, tapiokastivelse, emulgatorer (soyalecitin, E471), kalkan hevemiddel (natriumbikarbonat), salt og aromaer. Kan inneholde spor av mandler, cashewnøtter og glutén. *Rainforest Alliance-sertifisert. Les mer på ra.org

May contain palm oilNot vegan
Allergens
GlutenMilkNutsSoybeans
May contain traces
GlutenNuts

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
40 g
Labels & certifications
No glutenRainforest Alliance
Sold in
Finland, Norway
Barcode
7037710020069

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smash! Salt Karamell?

Smash! Salt Karamell contains 530 kcal per 100 g and about 212 kcal per serving (40 g).

How much sugar is in Smash! Salt Karamell?

Smash! Salt Karamell has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Smash! Salt Karamell healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smash! Salt Karamell vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smash! Salt Karamell contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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