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Smash Burgers
Smash Burgers by Sainsbury's provides 282 kcal per 100 g, with 0.3 g of sugars and 23.9 g of protein. That is 82% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Beef hamburgers category. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 burger (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 158 kcal | 248 +14% | |
| Total fat | 18.9 g | 10.6 g | 14% | 14.9 +27% |
| Saturated fat | 5.4 g | 3 g | 15% | 6.3 −14% |
| Carbohydrates | 3.8 g | 2.1 g | 1% | 11 −66% |
| Total sugars | 0.3 g | 0.2 g | 1.9 −82% | |
| Added sugars | 0.3 g | 0.2 g | 0% | 1.5 −82% |
| Dietary fiber | 0.2 g | 0.1 g | 0% | 1 −77% |
| Protein | 23.9 g | 13.4 g | 27% | 17.1 +40% |
| Salt | 0.4 g | 0.2 g | 1 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 115 Beef hamburgers products on Foodmetria.
Compared with other beef hamburgers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
British Beef (95%), Rice Flour, Gram Flour, Salt, Black Pepper, Sugar, ult RI Preservative: Sodium Metabisulphite (Sulphites), Maize Starch, Antioxidant: Ascorbic Acid.
- Allergens
- Sulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 burger (56 g)
- Labels & certifications
- No glutenNew
- Sold in
- United Kingdom
- Barcode
- 5063334019686
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smash Burgers?
Smash Burgers contains 282 kcal per 100 g and about 158 kcal per serving (1 burger (56 g)).
How much sugar is in Smash Burgers?
Smash Burgers has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smash Burgers healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smash Burgers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smash Burgers contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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