Small White Beans
Small White Beans by Rita provides 333 kcal per 100 g, with 0 g of sugars and 22.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 150 kcal | 288 +16% | |
| Total fat | 2.2 g | 1 g | 1% | 2.7 −18% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 60 g | 27 g | 10% | 49.2 +22% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Dietary fiber | 8.9 g | 4 g | 14% | 17.4 −49% |
| Protein | 22.2 g | 10 g | 20% | 16.9 +31% |
| Salt | 0.1 g | 0 g | 0.9 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dry small white beans.
Product details
- Serving size
- 1/4 cup (45 g)
- Sold in
- United States
- Barcode
- 0071742801033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Small White Beans?
Small White Beans contains 333 kcal per 100 g and about 150 kcal per serving (1/4 cup (45 g)).
How much sugar is in Small White Beans?
Small White Beans has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Small White Beans healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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