Small White Beans
Small White Beans by Kroger provides 947 kcal per 100 g, with 8.2 g of sugars and 57.1 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mixed vegetables category and comes in a 35 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 947 kcal | 332 kcal | 288 +229% | |
| Total fat | 0 g | 0 g | 0% | 2.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Total sugars | 8.2 g | 2.9 g | 4.6 +77% | |
| Dietary fiber | 73.4 g | 25.7 g | 92% | 17.5 +321% |
| Protein | 57.1 g | 20 g | 40% | 16.9 +237% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 24% of calories from protein (EU: at least 20% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 73.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SMALL WHITE BEANS.
Product details
- Quantity
- 35 g
- Serving size
- 35g
- Sold in
- United States
- Barcode
- 0011110860200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Small White Beans?
Small White Beans contains 947 kcal per 100 g and about 332 kcal per serving (35g).
How much sugar is in Small White Beans?
Small White Beans has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Small White Beans healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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