View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Small Shells
Small Shells by Winco Foods provides 375 kcal per 100 g, with 1.8 g of sugars and 12.5 g of protein. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.75 cups (56 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 375 kcal | 210 kcal | |
| Total fat | 1.8 g | 1 g | 1% |
| Carbohydrates | 73.2 g | 41 g | 15% |
| Total sugars | 1.8 g | 1 g | |
| Dietary fiber | 3.6 g | 2 g | 7% |
| Protein | 12.5 g | 7 g | 14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
- Allergens
- Gluten
Product details
- Serving size
- 0.75 cups (56 g)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0070552803138
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Small Shells?
Small Shells contains 375 kcal per 100 g and about 210 kcal per serving (0.75 cups (56 g)).
How much sugar is in Small Shells?
Small Shells has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does Small Shells contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Winco Foods
View all →
b NOVA 1 
c NOVA 3 
a NOVA 3 
e NOVA 3 
a NOVA 1 
c NOVA 4