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Small red beans
Small red beans by Iberia provides 344 kcal per 100 g, with 2.8 g of sugars and 22.2 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 36 g (0.25 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 344 kcal | 124 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 63.9 g | 23 g | 8% |
| Total sugars | 2.8 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 44.4 g | 16 g | 57% |
| Protein | 22.2 g | 8 g | 16% |
| Salt | 0.2 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Small red beans
Product details
- Serving size
- 36 g (0.25 cup)
- Sold in
- United States
- Barcode
- 0075669106974
Prices reported by shoppers
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Frequently asked questions
How many calories are in Small red beans?
Small red beans contains 344 kcal per 100 g and about 124 kcal per serving (36 g (0.25 cup)).
How much sugar is in Small red beans?
Small red beans has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Small red beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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