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Small curs cottage cheese
Small curs cottage cheese by Bison provides 97 kcal per 100 g, with 3.5 g of sugars and 10.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (113 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 97 kcal | 110 kcal | |
| Total fat | 4.4 g | 5 g | 6% |
| Saturated fat | 2.7 g | 3 g | 15% |
| Carbohydrates | 4.4 g | 5 g | 2% |
| Total sugars | 3.5 g | 4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 10.6 g | 12 g | 24% |
| Salt | 0.9 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 44% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
pasteurized grade A nonfat milk, cream, whey, contains less than 1% of: citric acid, xanthan gum, locust bean gum, enzyme
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.5 cup (113 g)
- Sold in
- United States
- Barcode
- 0072510006018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Small curs cottage cheese?
Small curs cottage cheese contains 97 kcal per 100 g and about 110 kcal per serving (0.5 cup (113 g)).
How much sugar is in Small curs cottage cheese?
Small curs cottage cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Small curs cottage cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Small curs cottage cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Small curs cottage cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
