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Slow Cooked Tender British Lamb Sholder
Slow Cooked Tender British Lamb Sholder by Marks & Spencer provides 227 kcal per 100 g, with 2.4 g of sugars and 18.1 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lamb shoulder category and comes in a 387g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 227 kcal | 234 |
| Total fat | 16 g | 15.9 |
| Saturated fat | 7.1 g | 7.1 |
| Carbohydrates | 2.4 g | 1.4 +67% |
| Total sugars | 2.4 g | 1.4 +76% |
| Added sugars | 1.7 g | 1 +61% |
| Dietary fiber | 0.5 g | 0.4 +36% |
| Protein | 18.1 g | 21.1 −14% |
| Salt | 0.4 g | 0.6 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Lamb shoulder products on Foodmetria.
Ingredients
Lamb (90%), Mint Sauce (7%), Demerara Sugar, Salt, Cracked Black Pepper, Dried Garlic, Dried Parsley, Dried Rosemary. MINT SAUCE contains Mint, Sugar, Rice Vinegar, White Wine Vinegar, Olive Oil, Rapeseed Oil, Spinach, Parsley, Cornflour, Flavouring.
Product details
- Quantity
- 387g
- Sold in
- United Kingdom
- Barcode
- 29120598
Prices reported by shoppers
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Frequently asked questions
How many calories are in Slow Cooked Tender British Lamb Sholder?
Slow Cooked Tender British Lamb Sholder contains 227 kcal per 100 g.
How much sugar is in Slow Cooked Tender British Lamb Sholder?
Slow Cooked Tender British Lamb Sholder has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Slow Cooked Tender British Lamb Sholder healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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