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Slow cooked pulled gammon hock
Slow cooked pulled gammon hock provides 94 kcal per 100 g, with 1.9 g of sugars and 4.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with meat category. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 94 kcal | 159 −41% |
| Total fat | 4.1 g | 8.3 −51% |
| Saturated fat | 1.9 g | 3 −37% |
| Carbohydrates | 9 g | 9.9 −9% |
| Total sugars | 1.9 g | 2.1 −8% |
| Added sugars | 0 g | 0.9 −100% |
| Protein | 4.8 g | 10.6 −55% |
| Salt | 0.3 g | 1.1 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 541 Meals with meat products on Foodmetria.
Compared with other meals with meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mustard Mash (50%) ( Potato, Water, Half Cream (5%) (Cows' Milk), Wholegrain Mustard (1%) (Water, Mustard Seed, Spirit Vinegar, Salt, Spices, White Wine Vinegar), Whey Powder (Cows' Milk), Dijon Mustard (0.5%) (Water, Mustard Seed, Spirit Vinegar, Salt), Palm Oil, Skimmed Cows' Milk Powder, Mustard Powder, Whey Protein Concentrate (Cows' Milk), Salt), Creamy Cider Sauce (34%) (Water, Onion, Half Cream (22%) (Cows' Milk), Cider (11%), White Wine (3.5%), Butter (Cows' Milk), Garlic Purée, Cornflour, Rapeseed Oil, Dijon Mustard (0.5%) (Water, Mustard Seed, Spirit Vinegar, Salt), Parsley, Beef Stock (Yeast Extract, Water, Sugar, Beef Fat, Sea Salt, Caramelised Sugar, Beef Extract, Mushroom Extract, Red Wine Concentrate, Cornflour, Natural Flavouring, Black Pepper, Aniseed), Whey Powder (Cows' Milk), Palm Oil, Skimmed Cows' Milk Powder, Thyme, Whey Protein Concentrate (Cows' Milk), Black Pepper), Gammon Hock (16%) (British Pork, Salt, Stabilisers: Tetrasodium Diphosphate, Sodium Triphosphate, Disodium Diphosphate; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite).
- Allergens
- MilkMustard
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 00388863
Prices reported by shoppers
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Frequently asked questions
How many calories are in Slow cooked pulled gammon hock?
Slow cooked pulled gammon hock contains 94 kcal per 100 g.
How much sugar is in Slow cooked pulled gammon hock?
Slow cooked pulled gammon hock has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Slow cooked pulled gammon hock healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Slow cooked pulled gammon hock vegan?
Based on its ingredient list, it is not vegan.
What allergens does Slow cooked pulled gammon hock contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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