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• · SLOW. COOKED by M&S -FOOD- SHRED N' SHARE FAJI
• · SLOW. COOKED by M&S -FOOD- SHRED N' SHARE FAJI by Marks & Spencers provides 132 kcal per 100 g, with 0.7 g of sugars and 21.1 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chickens category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 132 kcal | 323 kcal | 162 −19% | |
| Total fat | 4.6 g | 11.3 g | 14% | 7.6 −39% |
| Saturated fat | 0 g | 0 g | 0% | 2 −100% |
| Carbohydrates | 0.7 g | 1.7 g | 1% | 5 −86% |
| Total sugars | 0.7 g | 1.7 g | 1 −34% | |
| Added sugars | 1.7 g | 4.2 g | 8% | 0.9 +80% |
| Dietary fiber | 1.7 g | 4.2 g | 15% | 0.8 +121% |
| Protein | 21.1 g | 51.7 g | 103% | 18.4 +15% |
| Salt | 0.8 g | 1.8 g | 1.3 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3720 Chickens products on Foodmetria.
Compared with other chickens
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
British Chicken Thighs (83%) · Water · Grape Vinegar · Sugar · Brown Sugar · Chilli Purée · Ground Spices (Smoked Paprika · Chilli · Paprika · Cayenne Pepper · Cumin) · Cornflour · Dried Garlic · Salt · Rapeseed Oil · Dried Onions · Lemon Peel · Comminuted Lemon · Concentrated Lemon Juice · Dried Red Peppers · Dried Chillies · Dried Lemon Juice · Dried Herbs (Parsley · Coriander Leaf · Oregano) · Lemon Oil · Natural Flavouring · Onion Oil.
Product details
- Serving size
- 1 portion (245 g)
- Sold in
- United Kingdom
- Barcode
- 29432837
Prices reported by shoppers
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Frequently asked questions
How many calories are in • · SLOW. COOKED by M&S -FOOD- SHRED N' SHARE FAJI?
• · SLOW. COOKED by M&S -FOOD- SHRED N' SHARE FAJI contains 132 kcal per 100 g and about 323 kcal per serving (1 portion (245 g)).
How much sugar is in • · SLOW. COOKED by M&S -FOOD- SHRED N' SHARE FAJI?
• · SLOW. COOKED by M&S -FOOD- SHRED N' SHARE FAJI has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is • · SLOW. COOKED by M&S -FOOD- SHRED N' SHARE FAJI healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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