Sliced Water Chestnuts

by Kroger 30 g in Canned vegetables Barcode 0011110854827
Very good nutritional quality
Unprocessed or minimally processed

Sliced Water Chestnuts by Kroger provides 43 kcal per 100 g, with 1.4 g of sugars and 0.7 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned vegetables category and comes in a 30 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 43 kcal 60 kcal 46 −7%
Total fat 0 g 0 g 0% 1 −100%
Carbohydrates 10.7 g 15 g 5% 7.1 +50%
Total sugars 1.4 g 2 g 2.8 −49%
Dietary fiber 2.1 g 3 g 11% 2 +5%
Protein 0.7 g 1 g 2% 1.7 −57%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4256 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 40%
Sugars lower 40%
Salt lower 1%
Protein top 81%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER CHESTNUTS, WATER AND CITRIC ACID.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
1 serving (140 g)
Sold in
United States
Barcode
0011110854827

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sliced Water Chestnuts?

Sliced Water Chestnuts contains 43 kcal per 100 g and about 60 kcal per serving (1 serving (140 g)).

How much sugar is in Sliced Water Chestnuts?

Sliced Water Chestnuts has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sliced Water Chestnuts healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sliced Water Chestnuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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