
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sliced Fruit Loaf
Sliced Fruit Loaf by Lidl Rowan Hill Bakery provides 287 kcal per 100 g, with 17 g of sugars and 7.8 g of protein. That is 272% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Slice (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 287 kcal | 103 kcal | 286 | |
| Total fat | 4.3 g | 1.5 g | 2% | 5.3 −19% |
| Saturated fat | 0.9 g | 0.3 g | 2% | 1 −6% |
| Carbohydrates | 53.1 g | 19.1 g | 7% | 48.4 +10% |
| Total sugars | 17 g | 6.1 g | 4.6 +272% | |
| Dietary fiber | 2.5 g | 0.9 g | 3% | 4.5 −45% |
| Protein | 7.8 g | 2.8 g | 6% | 9.6 −18% |
| Salt | 0.4 g | 0.1 g | 1.3 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Slice (36 g)
- Sold in
- United Kingdom
- Barcode
- 4335619405141
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 24, 2026
- Nutri-Score: — → c
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Sliced Fruit Loaf?
Sliced Fruit Loaf contains 287 kcal per 100 g and about 103 kcal per serving (1 Slice (36 g)).
How much sugar is in Sliced Fruit Loaf?
Sliced Fruit Loaf has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sliced Fruit Loaf healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 4
a NOVA 1
a NOVA 1 More breads
View all →
b NOVA 4
e NOVA 4
c NOVA 4
b NOVA 4
b NOVA 3
b NOVA 3