Sliced Cheese

Poor nutritional quality
Ultra-processed food

Sliced Cheese by Lipari Foods Operating Company Llc provides 412 kcal per 100 g, with 0 g of sugars and 23.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
32.4 g · High
Saturated fat
20.6 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slices (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 412 kcal 140 kcal 338 +22%
Total fat 32.4 g 11 g 14% 26.6 +22%
Saturated fat 20.6 g 7 g 35% 17.9 +15%
Carbohydrates 0 g 0 g 0% 1.2 −100%
Total sugars 0 g 0 g 0.7 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 23.5 g 8 g 16% 23.6
Salt 1.6 g 0.5 g 1.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other sliced cheeses

Calories higher 3%
Sugars lower 1%
Salt higher 47%
Saturated fat higher 21%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized milk, cheese culture, salt, enzymes and annatto (vegetable color).

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 slices (34 g)
Sold in
United States
Barcode
0094776148646

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sliced Cheese?

Sliced Cheese contains 412 kcal per 100 g and about 140 kcal per serving (2 slices (34 g)).

How much sugar is in Sliced Cheese?

Sliced Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sliced Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sliced Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sliced Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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