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Sliced bread
Sliced bread by Lynchs provides 217 kcal per 100 g, with 2.4 g of sugars and 9.5 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sliced breads category and comes in a 800 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 98 kcal | 259 −16% | |
| Total fat | 1.4 g | 0.6 g | 1% | 4.4 −68% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.7 −46% |
| Carbohydrates | 46.4 g | 20.9 g | 8% | 44.1 +5% |
| Total sugars | 2.4 g | 1.1 g | 4.3 −45% | |
| Dietary fiber | 2.8 g | 1.3 g | 5% | 4.7 −40% |
| Protein | 9.5 g | 4.3 g | 9% | 9 +6% |
| Salt | 0 g | 0 g | 1.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2224 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 800 g
- Serving size
- 45 g
- Sold in
- Ireland
- Barcode
- 5390372001015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sliced bread?
Sliced bread contains 217 kcal per 100 g and about 98 kcal per serving (45 g).
How much sugar is in Sliced bread?
Sliced bread has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sliced bread healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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