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Skyr Nature
Skyr Nature by Light & Free provides 56 kcal per 100 g, with 3.4 g of sugars and 10.3 g of protein. Its Nutri-Score is A. It is listed in the Plain skyrs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 56 kcal | 61 −8% |
| Total fat | 0.1 g | 0.4 −77% |
| Saturated fat | 0.1 g | 0.2 −50% |
| Carbohydrates | 3.4 g | 4.3 −21% |
| Total sugars | 3.4 g | 3.7 −8% |
| Protein | 10.3 g | 9.9 |
| Salt | 0.1 g | 0.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 203 Plain skyrs products on Foodmetria.
Compared with other plain skyrs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 2007358016798
Prices reported by shoppers
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Frequently asked questions
How many calories are in Skyr Nature?
Skyr Nature contains 56 kcal per 100 g.
How much sugar is in Skyr Nature?
Skyr Nature has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Skyr Nature healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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