Skivad Benfri Karré

by Ica 300g in Meats Barcode 7318690134220
Very good nutritional quality

Skivad Benfri Karré by Ica provides 172 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meats category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 172 kcal 258 kcal 205 −16%
Total fat 11 g 16.5 g 21% 12.9 −15%
Saturated fat 4.8 g 7.2 g 36% 4.8
Carbohydrates 0 g 0 g 0% 3.6 −100%
Total sugars 0 g 0 g 1 −100%
Added sugars 0 g 0 g 0% 1.1 −100%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 18 g 27 g 54% 18.4
Salt 0.1 g 0.2 g 1.5 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.

Compared with other meats

Calories lower 44%
Sugars lower 1%
Salt lower 11%
Saturated fat higher 39%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skivad benfri karré av gris.

Product details

Quantity
300g
Serving size
150g
Sold in
Sweden
Barcode
7318690134220

Prices reported by shoppers

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Frequently asked questions

How many calories are in Skivad Benfri Karré?

Skivad Benfri Karré contains 172 kcal per 100 g and about 258 kcal per serving (150g).

How much sugar is in Skivad Benfri Karré?

Skivad Benfri Karré has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Skivad Benfri Karré healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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