Skin on fries

by Lidl in Fries Barcode 4056489427247
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Green-Score
a
Environmental impact estimate

Skin on fries by Lidl provides 148 kcal per 100 g, with 0 g of sugars and 1.6 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Fries category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 245 −40%
Total fat 6 g 11.3 −47%
Saturated fat 0.5 g 1.7 −71%
Carbohydrates 20 g 31 −35%
Total sugars 0 g 1.7 −100%
Protein 1.6 g 3.7 −57%

Category average across 254 Fries products on Foodmetria.

Compared with other fries

Calories lower 37%
Sugars lower 1%
Saturated fat lower 26%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Switzerland
Barcode
4056489427247

Prices reported by shoppers

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Frequently asked questions

How many calories are in Skin on fries?

Skin on fries contains 148 kcal per 100 g.

How much sugar is in Skin on fries?

Skin on fries has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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