Skim Milk by Good & Gather

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Skim Milk

by Good & Gather in Skimmed milks Barcode 0085239284049
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Skim Milk by Good & Gather provides 38 kcal per 100 g, with 5 g of sugars and 3.8 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Skimmed milks category. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (1 cup)

Nutrient Per 100 g Category avg
Calories 38 kcal 47 −20%
Total fat 0 g 0.9 −100%
Saturated fat 0 g 0.5 −100%
Carbohydrates 5.4 g 5.9 −8%
Total sugars 5 g 5.7 −13%
Added sugars 0 g 0.5 −100%
Protein 3.8 g 3.8
Salt 0.1 g 0.1

Category average across 691 Skimmed milks products on Foodmetria.

Compared with other skimmed milks

Calories higher 48%
Sugars lower 50%
Salt higher 26%
Saturated fat lower 1%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skim milk, vitamin a palmitate, vitamin d3.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Serving size
1 portion (1 cup)
Sold in
United States
Barcode
0085239284049

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Skim Milk?

Skim Milk contains 38 kcal per 100 g.

How much sugar is in Skim Milk?

Skim Milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Skim Milk healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Skim Milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Skim Milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Skim Milk? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Skimmed Milks by Nutri-Score Highest-Protein Skimmed Milks Least Processed Skimmed Milks Lowest-Calorie Skimmed Milks Best Low-Sugar Skimmed Milks

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Linea 0% - Milk b NOVA 1
Linea 0% - Milk
linea · 1L
32 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 3.1 g protein
no sugarno salt
Lait Svelty 0% b
Lait Svelty 0%
JIBAL
28 kcal
0 Fat g
4 Sugar g
0 Salt g
per 100 g · 3 g protein
−20% sugarno salt
Lait écrémé b NOVA 1
Lait écrémé
Envia · 1 L
32 kcal
0 Fat g
4.8 Sugar g
0 Salt g
per 100 ml · 3.3 g protein
no salt
Skimmed milk b
Skimmed milk
Sainsbury's
37 kcal
0.5 Fat g
5 Sugar g
0 Salt g
per 100 ml · 3.6 g protein
no salt

More skimmed milks

View all →
Linea 0% - Milk b NOVA 1
Linea 0% - Milk
linea · 1L
32 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 3.1 g protein
Palm oil freeVegetarian 1 allergen
Lait écrémé b NOVA 1
Lait écrémé
Envia · 1 L
32 kcal
0 Fat g
4.8 Sugar g
0 Salt g
per 100 ml · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Lait Bio écrémé b NOVA 1
Lait Bio écrémé
Lactel · 1 L
33 kcal
0.1 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Lait écrémé b NOVA 1
Lait écrémé
Délisse · 6 x 1 L
33 kcal
0.1 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.2 g protein
Palm oil freeVegetarian 1 allergen
Leche desnatada b NOVA 1
Leche desnatada
CORPORACION ALIMENTARIA PEÑASANTA.S.A. · 1 l
34 kcal
0.3 Fat g
4.7 Sugar g
0.1 Salt g
per 100 ml · 3.2 g protein
Palm oil freeVegetarian 1 allergen
Lait écrémé stérilisé UHT b NOVA 1
Lait écrémé stérilisé UHT
Aldi · 1 l
32 kcal
0 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.2 g protein
Palm oil freeVegetarian 1 allergen

More from Good & Gather

View all →
Plain Greek Nonfat Yogurt a NOVA 1
Plain Greek Nonfat Yogurt
Good & Gather · 32 oz
59 kcal
0 Fat g
3.5 Sugar g
0.1 Salt g
per 100 g · 10.6 g protein
Palm oil freeVegetarian 1 allergen
Cocoa powder NOVA 1
Cocoa powder
Good & Gather · 8 oz
410 kcal
10 Fat g
0 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil freeVegan
Everything Crackers NOVA 4
Everything Crackers
Good & Gather · 7 oz
467 kcal
20 Fat g
— Sugar
— Salt
per 100 g · 10 g protein
Palm oil free 2 allergens
Gluten Free Multigrain Rice Crackers c NOVA 3
Gluten Free Multigrain Rice Crackers
Good & Gather · 3.5 oz
433 kcal
8.3 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 6.7 g protein
Palm oil free 1 allergen
Protein Bar Cashew Butter Chocolate NOVA 3
Protein Bar Cashew Butter Chocolate
Good & Gather
404 kcal
15.4 Fat g
30.8 Sugar g
1.1 Salt g
per 100 g · 23.1 g protein
Palm oil freeVegetarian 2 allergens
Vanilla Blended Greek Nonfat Yogurt a NOVA 3
Vanilla Blended Greek Nonfat Yogurt
Good & Gather
120 kcal
0 Fat g
14 Sugar g
0.1 Salt g
per 100 g · 15 g protein
Yogurts