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Sirup Punsch Rum
Sirup Punsch Rum by Coop provides 340 kcal per 100 g, with 85 g of sugars and 0 g of protein. That is 72% more sugar than the average product in this category. It is listed in the Flavoured syrups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 217 +56% |
| Total fat | 0 g | 0.2 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 85 g | 53.7 +58% |
| Total sugars | 85 g | 49.6 +72% |
| Dietary fiber | 0 g | 0.5 −100% |
| Protein | 0 g | 0.6 −100% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 927 Flavoured syrups products on Foodmetria.
Compared with other flavoured syrups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Switzerland
- Barcode
- 7613413574841
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sirup Punsch Rum?
Sirup Punsch Rum contains 340 kcal per 100 g.
How much sugar is in Sirup Punsch Rum?
Sirup Punsch Rum has 85 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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