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Sirok tvorognyi
Sirok tvorognyi by Schwinn provides 396 kcal per 100 g, with 34.2 g of sugars and 10.6 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Curd snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 396 kcal | 178 kcal | 344 +15% | |
| Total fat | 23.4 g | 10.5 g | 13% | 21.2 +10% |
| Saturated fat | 16.5 g | 7.4 g | 37% | 14 +18% |
| Carbohydrates | 35.7 g | 16.1 g | 6% | 26.5 +35% |
| Total sugars | 34.2 g | 15.4 g | 23.5 +46% | |
| Protein | 10.6 g | 4.8 g | 10% | 11.4 −7% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Curd snacks products on Foodmetria.
Compared with other curd snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 45 g
- Sold in
- Germany, Spain
- Barcode
- 4770299394147
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sirok tvorognyi?
Sirok tvorognyi contains 396 kcal per 100 g and about 178 kcal per serving (45 g).
How much sugar is in Sirok tvorognyi?
Sirok tvorognyi has 34.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sirok tvorognyi healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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