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Single Creamy Oat
Plant-based cooking base
Single Creamy Oat by Oatly provides 145 kcal per 100 ml, with 3.6 g of sugars and 0.9 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 250 ml pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 145 kcal | 53 +172% |
| Total fat | 13 g | 1.8 +642% |
| Saturated fat | 1.6 g | 0.3 +485% |
| Carbohydrates | 5.8 g | 8.1 −28% |
| Total sugars | 3.6 g | 4.3 −16% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 0.8 g | 0.9 −11% |
| Protein | 0.9 g | 1 −9% |
| Salt | 0.1 g | 0.2 −44% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, rapeseed oil, oats 10%, emulsifier (E472e), stabiliser (xanthan gum), iodised salt.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 ml
- Labels & certifications
- VegetarianVeganNo milkSoya free
- Sold in
- United Kingdom
- Barcode
- 7394376616587
Prices reported by shoppers
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Frequently asked questions
How many calories are in Single Creamy Oat?
Single Creamy Oat contains 145 kcal per 100 ml.
How much sugar is in Single Creamy Oat?
Single Creamy Oat has 3.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Single Creamy Oat healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Single Creamy Oat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Single Creamy Oat contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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