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Simply mi-delicious, mi-del, honey grahams, 100% whole wheat, sweetene…
Nutri-Score C NOVA 4
View detailsSimply mi-delicious, mi-del, honey grahams, 100% whole wheat, sweetened with honey and unsulphured molasses
Simply mi-delicious, mi-del, honey grahams, 100% whole wheat, sweetened with honey and unsulphured molasses by Simply provides 368 kcal per 100 g, with 15.8 g of sugars and 5.3 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 crackers (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 140 kcal | 457 −19% | |
| Total fat | 9.2 g | 3.5 g | 4% | 20.3 −55% |
| Saturated fat | 0 g | 0 g | 0% | 8.8 −100% |
| Carbohydrates | 65.8 g | 25 g | 9% | 64 |
| Total sugars | 15.8 g | 6 g | 28.5 −45% | |
| Dietary fiber | 7.9 g | 3 g | 11% | 3.5 +127% |
| Protein | 5.3 g | 2 g | 4% | 6.8 −23% |
| Salt | 1.5 g | 0.6 g | 0.7 +118% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, honey, unsulphured molasses, soybean oil, leavening (sodium bicarbonate, ammonium bicarbonate), salt, soy lecithin, lemon oil.
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 crackers (38 g)
- Sold in
- United States
- Barcode
- 0016583004021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Simply mi-delicious, mi-del, honey grahams, 100% whole wheat, sweetened with honey and unsulphured molasses?
Simply mi-delicious, mi-del, honey grahams, 100% whole wheat, sweetened with honey and unsulphured molasses contains 368 kcal per 100 g and about 140 kcal per serving (4 crackers (38 g)).
How much sugar is in Simply mi-delicious, mi-del, honey grahams, 100% whole wheat, sweetened with honey and unsulphured molasses?
Simply mi-delicious, mi-del, honey grahams, 100% whole wheat, sweetened with honey and unsulphured molasses has 15.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Simply mi-delicious, mi-del, honey grahams, 100% whole wheat, sweetened with honey and unsulphured molasses healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Simply mi-delicious, mi-del, honey grahams, 100% whole wheat, sweetened with honey and unsulphured molasses vegan?
Based on its ingredient list, it is not vegan.
What allergens does Simply mi-delicious, mi-del, honey grahams, 100% whole wheat, sweetened with honey and unsulphured molasses contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 6, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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