Simply balanced, soy ginger farro & whole wheat orzo

by Simply Balanced in Pastas Barcode 0492123404085
Poor nutritional quality
Ultra-processed food

Simply balanced, soy ginger farro & whole wheat orzo by Simply Balanced provides 326 kcal per 100 g, with 6.5 g of sugars and 13 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastas category. Contains: celery, gluten, soybeans.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0 g · Low
Sugars
6.5 g · Moderate
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (46 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 326 kcal 150 kcal 324
Total fat 1.1 g 0.5 g 1% 3.2 −66%
Saturated fat 0 g 0 g 0% 0.9 −100%
Carbohydrates 67.4 g 31 g 11% 59.9 +13%
Total sugars 6.5 g 3 g 2.8 +137%
Dietary fiber 6.5 g 3 g 11% 4.1 +58%
Protein 13 g 6 g 12% 11.9 +10%
Salt 3.3 g 1.5 g 0.4 +675%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.

Compared with other pastas

Calories lower 29%
Sugars higher 3%
Salt higher 1%
Saturated fat lower 1%
Protein top 23%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farro, whole wheat orzo (whole wheat durum wheat flour), seasoning mix (dehydrated soy sauce [soy sauce {wheat, soybeans, salt}, maltodextrin, salt], sugar, salt, spices [including ginger], garlic, onion, sunflower oil, citric acid), carrot, onion, celery, parsley.

Allergens
CeleryGlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.25 cup (46 g)
Sold in
United States
Barcode
0492123404085

Prices reported by shoppers

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Frequently asked questions

How many calories are in Simply balanced, soy ginger farro & whole wheat orzo?

Simply balanced, soy ginger farro & whole wheat orzo contains 326 kcal per 100 g and about 150 kcal per serving (0.25 cup (46 g)).

How much sugar is in Simply balanced, soy ginger farro & whole wheat orzo?

Simply balanced, soy ginger farro & whole wheat orzo has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Simply balanced, soy ginger farro & whole wheat orzo healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Simply balanced, soy ginger farro & whole wheat orzo contain?

According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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