View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Simple truth, or Galic and sprouted bread
Simple truth, or Galic and sprouted bread by Kroger provides 265 kcal per 100 g, with 2.9 g of sugars and 14.7 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 24 oz pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 34g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 265 kcal | 90 kcal | 286 −8% | |
| Total fat | 1.5 g | 0.5 g | 1% | 5.3 −72% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 44.1 g | 15 g | 5% | 48.4 −9% |
| Total sugars | 2.9 g | 1 g | 4.6 −36% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 11.8 g | 4 g | 14% | 4.5 +160% |
| Protein | 14.7 g | 5 g | 10% | 9.6 +54% |
| Salt | 1 g | 0.4 g | 1.3 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic sprouted whole wheat, water, organic sprouted grain blend (organic sprouted whole millet, organic sprouted whole barley flour, organic sprouted whole garbanzo bean flour, organic sprouted whole spelt flour, organic sprouted whole lentil flour), organic raisins, organic vital wheat gluten, organic cultured wheat flour, yeast, sea salt, organic sesame flour.
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 24 oz
- Serving size
- 34g
- Labels & certifications
- VegetarianKosherVegan
- Sold in
- United States
- Barcode
- 0011110128393
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Simple truth, or Galic and sprouted bread?
Simple truth, or Galic and sprouted bread contains 265 kcal per 100 g and about 90 kcal per serving (34g).
How much sugar is in Simple truth, or Galic and sprouted bread?
Simple truth, or Galic and sprouted bread has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Simple truth, or Galic and sprouted bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Simple truth, or Galic and sprouted bread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Simple truth, or Galic and sprouted bread contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Kroger
View all →
b NOVA 4 
c NOVA 4 
a 
NOVA 4 
d NOVA 2 
d NOVA 1