Silken Tofu
Silken Tofu by Vitasoy provides 44 kcal per 100 g, with 0 g of sugars and 4.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.2 onz (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 40 kcal | 205 −78% | |
| Total fat | 2.2 g | 2 g | 3% | 12.9 −83% |
| Saturated fat | 0 g | 0 g | 0% | 4.8 −100% |
| Carbohydrates | 1.1 g | 1 g | 0% | 3.6 −69% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.1 −100% |
| Protein | 4.4 g | 4 g | 8% | 18.4 −76% |
| Salt | 0 g | 0 g | 1.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, whole non genetically engineered soybeans, glucono delta lactone
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3.2 onz (90 g)
- Sold in
- United States
- Barcode
- 0061954000218
Prices reported by shoppers
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Frequently asked questions
How many calories are in Silken Tofu?
Silken Tofu contains 44 kcal per 100 g and about 40 kcal per serving (3.2 onz (90 g)).
How much sugar is in Silken Tofu?
Silken Tofu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Silken Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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