Signature kitchens, asparagus, corn & carrots

by Signature Kitchens in Frozen vegetables Barcode 0021130091812
Very good nutritional quality
Unprocessed or minimally processed

Signature kitchens, asparagus, corn & carrots by Signature Kitchens provides 68 kcal per 100 g, with 4.6 g of sugars and 2.3 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (88 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 60 kcal 60 +13%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 13.6 g 12 g 4% 9.5 +43%
Total sugars 4.6 g 4 g 2.9 +54%
Dietary fiber 1.1 g 1 g 4% 2.8 −61%
Protein 2.3 g 2 g 4% 2.8 −18%
Salt 0 g 0 g 0.2 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 32%
Sugars higher 16%
Salt lower 41%
Saturated fat lower 1%
Protein top 53%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asparagus, corn, carrots.

Palm oil freeVeganVegetarian

Product details

Serving size
2/3 cup (88 g)
Sold in
United States
Barcode
0021130091812

Prices reported by shoppers

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Frequently asked questions

How many calories are in Signature kitchens, asparagus, corn & carrots?

Signature kitchens, asparagus, corn & carrots contains 68 kcal per 100 g and about 60 kcal per serving (2/3 cup (88 g)).

How much sugar is in Signature kitchens, asparagus, corn & carrots?

Signature kitchens, asparagus, corn & carrots has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Signature kitchens, asparagus, corn & carrots healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Signature kitchens, asparagus, corn & carrots vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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