Si légère 4% M.G.

Dairy speciality

Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Si légère 4% M.G. by Elle & Vire provides 74 kcal per 100 ml, with 4.2 g of sugars and 3.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the UHT compound dairy creams with 4 to 8% fat category and comes in a 20 cl pack. Contains: milk.

Nutrient levels per 100 ml

Fat
4 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
4.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 74 kcal 106 −30%
Total fat 4 g 7.4 −46%
Saturated fat 2.3 g 5.1 −55%
Carbohydrates 6.4 g 6.1 +5%
Total sugars 4.2 g 4 +6%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 3.1 g 2.8 +12%
Salt 0.1 g 0.3 −59%

Category average across 21 UHT compound dairy creams with 4 to 8% fat products on Foodmetria.

Compared with other uht compound dairy creams with 4 to 8% fat

Calories lower 5%
Sugars lower 14%
Salt lower 33%
Saturated fat lower 1%
Protein top 57%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lait_ de vache écrémé, crème issue de _lait_ de vache (10%), additifs alimentaires : épaississants : SIN 1422 / E1422, SIN 440 / E440, SIN 415 / E415, SIN 407 / E407, émulsifiants : SIN 471 / E471.

May contain palm oilNot vegan
Allergens
Milk

Additives 5

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 cl
Labels & certifications
Made in France
Sold in
Bulgaria, France, Greece, Netherlands
Barcode
30059207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Si légère 4% M.G.?

Si légère 4% M.G. contains 74 kcal per 100 ml.

How much sugar is in Si légère 4% M.G.?

Si légère 4% M.G. has 4.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Si légère 4% M.G. healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Si légère 4% M.G. vegan?

Based on its ingredient list, it is not vegan.

What allergens does Si légère 4% M.G. contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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