Shredded PARMESAN CHEESE

by Aldi selection 7 oz in Grated cheese Barcode 4061459709544
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Shredded PARMESAN CHEESE by Aldi selection provides 400 kcal per 100 g, with 0 g of sugars and 40 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 7 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
10 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 20 kcal 358 +12%
Total fat 30 g 1.5 g 2% 27.1 +11%
Saturated fat 10 g 0.5 g 3% 19.1 −48%
Carbohydrates 0 g 0 g 0% 3.8 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 40 g 2 g 4% 28.1 +42%
Salt 2 g 0.1 g 1.8 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1492 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories higher 16%
Sugars lower 1%
Salt higher 21%
Saturated fat lower 5%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Parmesan cheese, potato starch, corn starch.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
7 oz
Serving size
5g
Sold in
United States
Barcode
4061459709544

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shredded PARMESAN CHEESE?

Shredded PARMESAN CHEESE contains 400 kcal per 100 g and about 20 kcal per serving (5g).

How much sugar is in Shredded PARMESAN CHEESE?

Shredded PARMESAN CHEESE has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shredded PARMESAN CHEESE healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shredded PARMESAN CHEESE vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shredded PARMESAN CHEESE contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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