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Shiitake Gohan
Shiitake Gohan by Ajinomoto provides 102 kcal per 100 g, with 0.9 g of sugars and 4.6 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 560 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 102 kcal | 286 kcal | 145 −30% | |
| Total fat | 3 g | 8.4 g | 11% | 5.9 −49% |
| Saturated fat | 0.4 g | 1.1 g | 6% | 1.8 −77% |
| Carbohydrates | 14 g | 39.2 g | 14% | 13.4 +5% |
| Total sugars | 0.9 g | 2.5 g | 2.6 −65% | |
| Added sugars | 0.2 g | 0.6 g | 1% | 1.2 −82% |
| Protein | 4.6 g | 12.9 g | 26% | 9.1 −49% |
| Salt | 0.7 g | 1.8 g | 1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2039 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz San Andrea précuit 32 % (eau, riz), eau, champignons 13,7 % (shiitaké 12,2 %, trompettes de la mort 1 ,5%), émincé de filets de poulet traités en salaison cuits rôtis 11,4 % (filet de poulet, eau, fécule de manioc, sel, dextrose de _blé_), épinards hachés 7,6 %, graine de _soja_ 4,5 %, huile de tournesol, farine de _blé_, sauce _soja_ (eau, _soja_, _blé_, sel), ail, arômes naturels (contient _lait_ et _gluten_), sel, épices.
- Allergens
- GlutenMilkSoybeans
Product details
- Quantity
- 560 g
- Serving size
- 280 g
- Labels & certifications
- New
- Sold in
- France
- Barcode
- 3700417301482
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shiitake Gohan?
Shiitake Gohan contains 102 kcal per 100 g and about 286 kcal per serving (280 g).
How much sugar is in Shiitake Gohan?
Shiitake Gohan has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shiitake Gohan healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shiitake Gohan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shiitake Gohan contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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