Shiitake

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Shiitake

200 ml in Mushrooms Barcode 8428532192475
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Shiitake provides 99 kcal per 100 ml, with 0.6 g of sugars and 1.8 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mushrooms category and comes in a 200 ml pack.

Nutrient levels per 100 ml

Fat
8.3 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.6 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 99 kcal 97
Total fat 8.3 g 2.8 +201%
Saturated fat 2.5 g 0.7 +283%
Carbohydrates 3.4 g 9.3 −64%
Total sugars 0.6 g 2.1 −71%
Protein 1.8 g 6.9 −74%
Salt 0.4 g 0.6 −37%

Category average across 507 Mushrooms products on Foodmetria.

Compared with other mushrooms

Calories higher 28%
Sugars lower 47%
Salt higher 40%
Saturated fat higher 6%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
200 ml
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganCZ-BIO-001ES-ECO-019-CTMade in SpainNo lactoseThe Vegan Society
Sold in
France
Barcode
8428532192475

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shiitake?

Shiitake contains 99 kcal per 100 ml.

How much sugar is in Shiitake?

Shiitake has 0.6 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Shiitake healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shiitake vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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