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Shiitake
Shiitake by Racines Bio provides 302 kcal per 100 g, with 0.3 g of sugars and 19.7 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mushrooms category and comes in a 25 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 302 kcal | 97 +212% |
| Total fat | 2.2 g | 2.8 −20% |
| Saturated fat | 0 g | 0.7 −100% |
| Carbohydrates | 50.8 g | 9.3 +444% |
| Total sugars | 0.3 g | 2.1 −86% |
| Protein | 19.7 g | 6.9 +186% |
| Salt | 0 g | 0.6 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 507 Mushrooms products on Foodmetria.
Compared with other mushrooms
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 25 g
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 3700019521332
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shiitake?
Shiitake contains 302 kcal per 100 g.
How much sugar is in Shiitake?
Shiitake has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shiitake healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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