Shepherd's Pie
Shepherd's Pie by Amy's provides 70 kcal per 100 g, with 2.2 g of sugars and 2.2 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shepherd s pie category. Contains: celery, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pie (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 70 kcal | 159 kcal | 128 −45% | |
| Total fat | 1.8 g | 4 g | 5% | 6.1 −71% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 11.9 g | 27 g | 10% | 11.5 |
| Total sugars | 2.2 g | 5 g | 1.6 +34% | |
| Dietary fiber | 2.2 g | 5 g | 18% | 1.3 +70% |
| Protein | 2.2 g | 5 g | 10% | 6.2 −65% |
| Salt | 0.7 g | 1.5 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 41 Shepherd s pie products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other shepherd s pie
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic potatoes, organic tomato puree, organic garbanzo beans, organic mushrooms, organic celery, organic onions, organic leeks, organic carrots, filtered water, organic soy milk (water, organic soybeans), organic turnips, organic diced tomatoes, expeller pressed high oleic safflower and/or sunflower oil, sea salt, organic garlic, black pepper, spices.
- Allergens
- CelerySoybeans
Product details
- Serving size
- 1 pie (227 g)
- Sold in
- United States
- Barcode
- 0042272000234
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shepherd's Pie?
Shepherd's Pie contains 70 kcal per 100 g and about 159 kcal per serving (1 pie (227 g)).
How much sugar is in Shepherd's Pie?
Shepherd's Pie has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shepherd's Pie healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Shepherd's Pie contain?
According to the label data it contains: Celery, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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