Shells & White Cheddar

by Simply Nature 6 oz in Macaroni and cheese Barcode 4099100003239
Bad nutritional quality
Ultra-processed food

Shells & White Cheddar by Simply Nature provides 350 kcal per 100 g, with 7 g of sugars and 10 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category and comes in a 6 oz pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
8 g · High
Sugars
7 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 350 kcal 279 +26%
Total fat 13 g 13 g 17% 6.4 +103%
Saturated fat 8 g 8 g 40% 3 +162%
Carbohydrates 51 g 51 g 19% 44 +16%
Total sugars 7 g 7 g 5.6 +25%
Protein 10 g 10 g 20% 10.6 −5%
Salt 1.5 g 1.5 g 1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 373 Macaroni and cheese products on Foodmetria.

Compared with other macaroni and cheese

Calories higher 43%
Sugars higher 34%
Salt lower 46%
Saturated fat higher 4%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC WHEY (FROM ORGANIC MILK), ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, SALT, ORGANIC WHEAT FLOUR, ORGANIC NONFAT DRY MILK, ORGANIC CORNSTARCH., LACTIC ACID POWDER (LACTIC ACID, CALCIUM LACTATE), SODIUM PHOSPHATE, ORGANIC SUNFLOWER OIL, CITRIC ACID

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 oz
Serving size
1 serving (100 g)
Labels & certifications
OrganicNo artificial flavorsUSDA Organic
Sold in
United States
Barcode
4099100003239

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shells & White Cheddar?

Shells & White Cheddar contains 350 kcal per 100 g and about 350 kcal per serving (1 serving (100 g)).

How much sugar is in Shells & White Cheddar?

Shells & White Cheddar has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Shells & White Cheddar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shells & White Cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shells & White Cheddar contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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