Nutrition report ready

Shelled Walnuts

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spartan product.

Nutri-Score D NOVA 1

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Shelled Walnuts

by Spartan 30 g in Walnut kernels Barcode 0011213025964
Poor nutritional quality
Unprocessed or minimally processed

Shelled Walnuts by Spartan is listed in the Walnut kernels category. That is 245% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It comes in a 30 g pack. Contains: nuts.

Nutrient levels per 100 g

Saturated fat
22.2 g · High
Sugars
11.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 22.2 g 6.7 g 34% 6.4 +247%
Carbohydrates 44.4 g 13.3 g 5% 9.2 +382%
Total sugars 11.1 g 3.3 g 3.2 +245%
Dietary fiber 22.3 g 6.7 g 24% 6.4 +246%
Protein 55.6 g 16.7 g 33% 15.7 +254%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 600 Walnut kernels products on Foodmetria.

Compared with other walnut kernels

Sugars higher 1%
Salt lower 1%
Saturated fat higher 1%
Protein top 1%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WALNUTS.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0011213025964

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Shelled Walnuts?

Shelled Walnuts has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Shelled Walnuts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shelled Walnuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Shelled Walnuts contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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