Shelled soybeans

by Simply Balanced in Frozen vegetables Barcode 0085239006610
Very good nutritional quality
Unprocessed or minimally processed

Shelled soybeans by Simply Balanced provides 106 kcal per 100 g, with 2.4 g of sugars and 10.6 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category. Contains: soybeans.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.66 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 90 kcal 60 +77%
Total fat 4.7 g 4 g 5% 1 +365%
Saturated fat 0.6 g 0.5 g 3% 0.2 +155%
Carbohydrates 8.2 g 7 g 3% 9.5 −13%
Total sugars 2.4 g 2 g 2.9 −20%
Dietary fiber 4.7 g 4 g 14% 2.8 +66%
Protein 10.6 g 9 g 18% 2.7 +285%
Salt 0 g 0 g 0.2 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 14%
Sugars lower 36%
Salt lower 31%
Saturated fat higher 11%
Protein top 2%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic shelled soybeans.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Serving size
0.66 cup (85 g)
Sold in
United States
Barcode
0085239006610

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shelled soybeans?

Shelled soybeans contains 106 kcal per 100 g and about 90 kcal per serving (0.66 cup (85 g)).

How much sugar is in Shelled soybeans?

Shelled soybeans has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shelled soybeans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shelled soybeans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Shelled soybeans contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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