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Shaved Parmigiano Reggiano D.O.P.
Shaved Parmigiano Reggiano DOP medium fat hard cheese
Shaved Parmigiano Reggiano D.O.P. by Sainsbury's provides 402 kcal per 100 g, with 0.5 g of sugars and 32.4 g of protein. That is 493% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Parmigiano-Reggiano category and comes in a 80 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 402 kcal | 40 kcal | 397 | |
| Total fat | 29.7 g | 3 g | 4% | 29.5 |
| Saturated fat | 19.6 g | 2 g | 10% | 19.4 |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 0.5 |
| Total sugars | 0.5 g | 0.1 g | 0.1 +493% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 0.1 +254% |
| Protein | 32.4 g | 3.2 g | 6% | 31.8 |
| Salt | 1.4 g | 0.1 g | 1.8 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1593 Parmigiano-Reggiano products on Foodmetria.
Compared with other parmigiano-reggiano
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Parmigiano Reggiano Cheese (Cows' _Milk_).
- Allergens
- Milk
Product details
- Quantity
- 80 g
- Serving size
- 10g
- Labels & certifications
- PDO
- Sold in
- United Kingdom
- Barcode
- 01154719
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shaved Parmigiano Reggiano D.O.P.?
Shaved Parmigiano Reggiano D.O.P. contains 402 kcal per 100 g and about 40 kcal per serving (10g).
How much sugar is in Shaved Parmigiano Reggiano D.O.P.?
Shaved Parmigiano Reggiano D.O.P. has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shaved Parmigiano Reggiano D.O.P. healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shaved Parmigiano Reggiano D.O.P. vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shaved Parmigiano Reggiano D.O.P. contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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