Shakers, Real Frozen Fruit Fruit & Yogurt Smoothie, Mixed Berry
Shakers, Real Frozen Fruit Fruit & Yogurt Smoothie, Mixed Berry by Dole provides 88 kcal per 100 g, with 11.5 g of sugars and 4.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 113 g (4 oz)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 88 kcal | 99 kcal | |
| Total fat | 1.8 g | 2 g | 3% |
| Saturated fat | 0.9 g | 1 g | 5% |
| Carbohydrates | 15 g | 17 g | 6% |
| Total sugars | 11.5 g | 13 g | |
| Dietary fiber | 2.7 g | 3.1 g | 11% |
| Protein | 4.4 g | 5 g | 10% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Fruit (strawberries, blueberries), grade a milk, sugar, nonfat dry milk, chicory root fiber, whey protein concentrate, natural flavor, cream, water, tapioca starch, xanthan gum, guar gum, citrus fiber, yogurt cultures, stevia extract (sweetener), and locust bean gum.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 113 g (4 oz)
- Sold in
- United States
- Barcode
- 0071202004004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shakers, Real Frozen Fruit Fruit & Yogurt Smoothie, Mixed Berry?
Shakers, Real Frozen Fruit Fruit & Yogurt Smoothie, Mixed Berry contains 88 kcal per 100 g and about 99 kcal per serving (113 g (4 oz)).
How much sugar is in Shakers, Real Frozen Fruit Fruit & Yogurt Smoothie, Mixed Berry?
Shakers, Real Frozen Fruit Fruit & Yogurt Smoothie, Mixed Berry has 11.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Shakers, Real Frozen Fruit Fruit & Yogurt Smoothie, Mixed Berry healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shakers, Real Frozen Fruit Fruit & Yogurt Smoothie, Mixed Berry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shakers, Real Frozen Fruit Fruit & Yogurt Smoothie, Mixed Berry contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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