Shake N Bake
Shake N Bake by Bramwells provides 300 kcal per 100 g, with 27.5 g of sugars and 7.5 g of protein. That is 124% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken seasoning category. Contains: milk, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (8 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 24 kcal | 220 +37% | |
| Total fat | 1.3 g | 0.1 g | 0% | 4.3 −71% |
| Saturated fat | 0 g | 0 g | 0% | 1.2 −100% |
| Carbohydrates | 62.5 g | 5 g | 2% | 33 +89% |
| Total sugars | 27.5 g | 2.2 g | 12.3 +124% | |
| Added sugars | 25 g | 2 g | 4% | 8.3 +201% |
| Dietary fiber | 3.8 g | 0.3 g | 1% | 7.6 −51% |
| Protein | 7.5 g | 0.6 g | 1% | 8.3 −9% |
| Salt | 0.1 g | 0 g | 29.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken seasoning products on Foodmetria.
Compared with other chicken seasoning
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potato starch, sugar, salt, garlic powder (12%), yeast extract, onion powder, tomato powder, flavourings, dried oregano, dried thyme, ground paprika, dried rosemary (1%), dried parsley (1%), ground dried bay leaves, sunflower oil, white pepper, ground cayenne pepper allergy advice: may contain celery, crustaceans, egg, fish, gluten sources, milk, mustard, sesame and soya storage: store in cool, dry place, warning to avoid danger of suffocation, keep this wrapper away from babies and small children, al best be 07 26
- Allergens
- MilkMustardSesame seeds
- May contain traces
- CrustaceansEggsFishMilkMustardSesame seeds
Product details
- Serving size
- 1 portion (8 g)
- Sold in
- United Kingdom
- Barcode
- 4088600570655
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shake N Bake?
Shake N Bake contains 300 kcal per 100 g and about 24 kcal per serving (1 portion (8 g)).
How much sugar is in Shake N Bake?
Shake N Bake has 27.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Shake N Bake healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shake N Bake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shake N Bake contain?
According to the label data it contains: Milk, Mustard, Sesame seeds. It may also contain traces of crustaceans, eggs, fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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